Meet the face
With over 10 years of experience in the health and wellness industry, Kelsey is a certified Personal Trainer and Nutrition & Wellness Coach (NCSF & AFPA), holding a Bachelor’s degree in Sports & Fitness. Since 2015, she has coached thousands of clients through group classes, private sessions, specialized programs (glutes, pre/postpartum, youth), as well as online training—helping people from all walks of life feel strong, confident, and empowered.
Kelsey’s passion extends beyond fitness. She is one of the founders of Jungle, a nonprofit based in Arnette Gardens, Jamaica, where she spends time connecting with and supporting children in the community she loves dearly.
20% of all workout program sales go directly to support Jungle Nonprofit..We thank you for being apart of something bigger!
“My mission is to help people near and far not only in their health journeys, but in finding the confidence to thrive in everything they do.”
-Kelsey
Custom Training, Built Around You
Because my schedule and travel don’t always allow for in-person training, I created this option to continue supporting clients in a more flexible, personalized way.
I design custom training programs for a select roster of clients, built around your goals, your body, your schedule, and your training environment. No copy-paste workouts. No generic plans. Just thoughtful programming designed to fit your life and help you keep moving forward.
How It Works
1. Submit your intake.
Share your goals, training setup, schedule, and anything important for me to know.
2. Book a call.
We’ll connect to talk through your needs, answer questions, and confirm the best fit.
3. Receive your plan.
Your custom program will be delivered as a digital PDF, built specifically for you.
Program Options
Custom programs range from $50–$250, with 1-week, 2-week, 4-week, and 8-week options available.
We’ll discuss the right fit during our call, and payment is collected after we connect.